1. For an upset stomach
2 spoons of brandy, 2 spoons of water, Few drops of lime. 2. For Acidity
Uncooked milk and soda water.
3. For High Fever
Cotton wool soaked in brandy applied on navel. 4. Low-grade Fever
7 Tulsi leaves, 7 peppercorns, Little mishri or sugar, Boil in a little
water and drink.
5. For Arthritis
a) 5-7 Peppercorns, Swallow with hot water, 1st thing in the
morning.
b) Juice of 2-3 drumsticks, first thing in the morning., (Gives an
upset stomach initially)
c) Mustard oil, boiled with hing, garlic and rock salt, Brings relief,
if applied warm. Keep part covered.
d) Massage gently oil and turmeric (Haldi)
e) Apply Ajwain for knee pain.
6. For Sprain
a) Choona (Available at a paan shop), Haldi (Turmeric powder),
Apply directly on sprain, Cover with cotton and bandage.
b) Haldi, Pinch of salt, Little water, Heat the above, When hot,
add a few drops of oil, Apply on sprain.
c) Spread ghee and haldi on a hot chappatti and apply on sprain.
7. Cure for skin trouble for life
Bathe in first rain drops.
8. To lighten skin (Beauty aid)
Apply: Besan (Gram flour) mixed with Lemon juice. 9. For Dark circles under eyes (Beauty aid)
Apply Carrot and cucumber juice on dark circles.
10. For pimples:
a) Apply your early morning saliva.
b) Talcum powder mixed with cold cream.
11. For Cracked feet
Apply Glycerine with Lime. 12. For stomach ulcers
Drink cold Milk. 13. Typhoid
Pomegranate juice is beneficial. 14. For Shoe-Bite
Apply camphor in coconut oil.
15. For Burns
Cold Running water or Apply Honey or Apply Toothpaste or
Apply lather of a washing bar soap. 16. For mild stomach-upsets
Have Saunf or whole Dhania. 17. For vomiting
a) Burn out the alcohol in a 1 Tbsp of Brandy, and take as
required, every few hours would be good if you do not wish to
get drunk.
b) Lemon pickled ginger
c) 1 Tbsp Lemon juice added to 1Tbsp Brandy. 18. For Nausea
a) Suck an Elaichi (cardammon)
b) Suck a Lime. 19. For Diarrhoea
a) Eat over-ripe bananas
b) Swallow a Tbsp of Hurbo.
20. For Diabetes
1 tsp ground Methi (Fenugreek) seeds taken with curd. 21. For Bronchial disorders
a) Brandy and honey
b) Grind: 5 Black pepper corns, 1 inch Cinnamon stick, 5 Basil
(Tulsi leaves) and mishri (Crystalised sugar)
c) In two cups of water, boil: 5 Tulsi leaves, 5 black pepper
corns, ginger, saunf and (mishri) sugar.
d) Hot milk with turmeric powder. 22. For Dry Cough:
a) Fresh ginger juice in a 1 tsp of honey
b) Salt water gargle.
23. Aphrodisiac and general remedies
a) White onion fried in pure ghee and mixed with honey acts as
an aphrodisiac if taken first thing in the morning.
b) Neem leaves keeps away insects from linens
c) Water boiled and cooled overnight in a copper vessel, is
generally good for the system.
d) Start on coriander juice everyday if you feel you are heading
for High Blood Pressure.
e) Have pomegranate if heading for cholesterol. 24. For Burns
Take a thin slice of potato peel, place on the part that has been
affected and leave for a few hours.
25. For Tooth-ache:
a) Soak brandy in cotton and place on affected tooth.
b) Apply clove oil with cotton bud 26. For Mouth Blisters
Gargle with 3 parts of milk and 3 parts of water.
(Following Remedies from the internet. Would like to give credit
to who it is due)
27. Headache: EAT FISH
Eat plenty of fish -- fish oil helps prevent headaches.
So does ginger, which reduces inflammation and pain.
28. To Prevent Stroke: DRINK TEA
Prevent build-up of fatty deposits on artery walls with regular
doses of Tea. (actually, tea suppresses my appetite and keeps
the pounds from Invading..Green tea is great for our immune
system) !
29. Insomnia: (CAN'T SLEEP ?) HONEY
Use honey as a tranquilizer and sedative.
30. Asthma: EAT ONIONS
Eating onions helps ease constriction of bronchial tubes. (when I
was young, My mother would make onion packs to place on our
chest, helped the Respiratory ailments and actually made us
breathe better).
31. Arthritis: EAT FISH, TOO
Salmon, tuna, mackerel and sardines actually prevent arthritis.
Fish has Omega oils, good for our immune system)
32. Upset Stomach: BANANAS - GINGER
Bananas will settle an upset stomach.
Ginger will cure morning sickness and nausea.
33. Bladder Infection: DRINK CRANBERRY JUICE
High-acid cranberry juice controls harmful bacteria.
34. Bone Problems: EAT PINEAPPLE
Bone fractures and osteoporosis can be prevented by the
manganese in Pineapple.
35. Premanstrual Syndrome: EAT CORNFLAKES
Women can ward off the effects of PMS with cornflakes, which
help reduce depression, anxiety and fatigue.
36. Memory Problems: EAT OYSTERS
Oysters help improve your mental functioning by supplying
much-needed zinc.
37. Colds: EAT GARLIC
Clear up that stuffy head with garlic. (remember, garlic lowers
cholesterol, too.)
38. Coughing: USE RED PEPPERS - A substance similar to that
found in the cough syrups is found in hot red pepper. Use red
(cayenne) pepper with caution - it can irritate your tummy.
39. Breast Cancer: EAT Wheat, bran and cabbage. Helps to
maintain estrogens at healthy levels.
40. Lung Cancer: EAT DARK GREEN & ORANGE AND VEGGIES -
A good antidote is beta carotene, a form of Vitamin A found in
dark green and orange vegetables.
41. Ulcers: EAT CABBAGE - ALSO Cabbage contains chemicals that
help heal both gastric and duodenal ulcers.
42. Diarrhea: EAT APPLES - Grate an apple with its skin, let it turn
brown and eat it to cure this condition. (Bananas are good for this
ailment)
43. Clogged Arteris:
EAT AVOCADO - Mono unsaturated fat in
avocados lowers cholesterol.
44. High Blood Pressure: EAT CELERY AND OLIVE OIL Olive oil
has been shown to lower blood pressure. Celery contains a
chemical that lowers pressure too.
45. Blood Sugar Imbalance: EAT BROCCOLI AND PEANUTS
The chromium in broccoli and peanuts helps regulate insulin and
blood sugar.
46. Apple: An apple a day keeps the doctor away? Although an apple
has a low Vitamin C content, it has antioxidants & flavonoids which
enhance the activity of Vitamin C thereby helping to lower the risks
of colon cancer, heart attack & stroke.
47. Strawberry: Protective fruit.
Strawberries have the highest total antioxidant power among major
fruits &protects the body from cancer causing, blood vessels
clogging free radicals. (Actually, any berry is good for you.....they're
high in anti-oxidants and they actually keep us young.........
blueberries are the best and very versatile in the health field........
they get rid of all the free-radicals that invade our bodies).
48. Orange: Sweetest medicine. Taking 2 - 4 oranges a day may help
keep colds away, lower cholesterol, prevent & dissolve kidney
stones as well as lessen the risk of colon cancer.
49. Watermelon: Coolest Thirst Quencher. Composed of 92% water,
it is also packed with a giant dose of glutathione which helps boost
our immune system. They are also a key source of lycopene - the
cancer fighting oxidant.. Other nutrients found in watermelon are
Vitamin C & Potassium. (watermelon also has natural substances
[natural SPF sources] that keep our skin healthy, protecting our skin
from those darn suv rays)
50. Guava & Papaya: Top awards for Vitamin C. They are the clear
winners for their high Vitamin C content.
51. Papaya: is rich in carotene, this is good for your eyes. (also good
for gas and indigestion)
52. Tomatoes: are very good as a preventative measure for men, keep
those prostrate problems from invading their bodies.
2 spoons of brandy, 2 spoons of water, Few drops of lime. 2. For Acidity
Uncooked milk and soda water.
3. For High Fever
Cotton wool soaked in brandy applied on navel. 4. Low-grade Fever
7 Tulsi leaves, 7 peppercorns, Little mishri or sugar, Boil in a little
water and drink.
5. For Arthritis
a) 5-7 Peppercorns, Swallow with hot water, 1st thing in the
morning.
b) Juice of 2-3 drumsticks, first thing in the morning., (Gives an
upset stomach initially)
c) Mustard oil, boiled with hing, garlic and rock salt, Brings relief,
if applied warm. Keep part covered.
d) Massage gently oil and turmeric (Haldi)
e) Apply Ajwain for knee pain.
6. For Sprain
a) Choona (Available at a paan shop), Haldi (Turmeric powder),
Apply directly on sprain, Cover with cotton and bandage.
b) Haldi, Pinch of salt, Little water, Heat the above, When hot,
add a few drops of oil, Apply on sprain.
c) Spread ghee and haldi on a hot chappatti and apply on sprain.
7. Cure for skin trouble for life
Bathe in first rain drops.
8. To lighten skin (Beauty aid)
Apply: Besan (Gram flour) mixed with Lemon juice. 9. For Dark circles under eyes (Beauty aid)
Apply Carrot and cucumber juice on dark circles.
10. For pimples:
a) Apply your early morning saliva.
b) Talcum powder mixed with cold cream.
11. For Cracked feet
Apply Glycerine with Lime. 12. For stomach ulcers
Drink cold Milk. 13. Typhoid
Pomegranate juice is beneficial. 14. For Shoe-Bite
Apply camphor in coconut oil.
15. For Burns
Cold Running water or Apply Honey or Apply Toothpaste or
Apply lather of a washing bar soap. 16. For mild stomach-upsets
Have Saunf or whole Dhania. 17. For vomiting
a) Burn out the alcohol in a 1 Tbsp of Brandy, and take as
required, every few hours would be good if you do not wish to
get drunk.
b) Lemon pickled ginger
c) 1 Tbsp Lemon juice added to 1Tbsp Brandy. 18. For Nausea
a) Suck an Elaichi (cardammon)
b) Suck a Lime. 19. For Diarrhoea
a) Eat over-ripe bananas
b) Swallow a Tbsp of Hurbo.
20. For Diabetes
1 tsp ground Methi (Fenugreek) seeds taken with curd. 21. For Bronchial disorders
a) Brandy and honey
b) Grind: 5 Black pepper corns, 1 inch Cinnamon stick, 5 Basil
(Tulsi leaves) and mishri (Crystalised sugar)
c) In two cups of water, boil: 5 Tulsi leaves, 5 black pepper
corns, ginger, saunf and (mishri) sugar.
d) Hot milk with turmeric powder. 22. For Dry Cough:
a) Fresh ginger juice in a 1 tsp of honey
b) Salt water gargle.
23. Aphrodisiac and general remedies
a) White onion fried in pure ghee and mixed with honey acts as
an aphrodisiac if taken first thing in the morning.
b) Neem leaves keeps away insects from linens
c) Water boiled and cooled overnight in a copper vessel, is
generally good for the system.
d) Start on coriander juice everyday if you feel you are heading
for High Blood Pressure.
e) Have pomegranate if heading for cholesterol. 24. For Burns
Take a thin slice of potato peel, place on the part that has been
affected and leave for a few hours.
25. For Tooth-ache:
a) Soak brandy in cotton and place on affected tooth.
b) Apply clove oil with cotton bud 26. For Mouth Blisters
Gargle with 3 parts of milk and 3 parts of water.
(Following Remedies from the internet. Would like to give credit
to who it is due)
27. Headache: EAT FISH
Eat plenty of fish -- fish oil helps prevent headaches.
So does ginger, which reduces inflammation and pain.
28. To Prevent Stroke: DRINK TEA
Prevent build-up of fatty deposits on artery walls with regular
doses of Tea. (actually, tea suppresses my appetite and keeps
the pounds from Invading..Green tea is great for our immune
system) !
29. Insomnia: (CAN'T SLEEP ?) HONEY
Use honey as a tranquilizer and sedative.
30. Asthma: EAT ONIONS
Eating onions helps ease constriction of bronchial tubes. (when I
was young, My mother would make onion packs to place on our
chest, helped the Respiratory ailments and actually made us
breathe better).
31. Arthritis: EAT FISH, TOO
Salmon, tuna, mackerel and sardines actually prevent arthritis.
Fish has Omega oils, good for our immune system)
32. Upset Stomach: BANANAS - GINGER
Bananas will settle an upset stomach.
Ginger will cure morning sickness and nausea.
33. Bladder Infection: DRINK CRANBERRY JUICE
High-acid cranberry juice controls harmful bacteria.
34. Bone Problems: EAT PINEAPPLE
Bone fractures and osteoporosis can be prevented by the
manganese in Pineapple.
35. Premanstrual Syndrome: EAT CORNFLAKES
Women can ward off the effects of PMS with cornflakes, which
help reduce depression, anxiety and fatigue.
36. Memory Problems: EAT OYSTERS
Oysters help improve your mental functioning by supplying
much-needed zinc.
37. Colds: EAT GARLIC
Clear up that stuffy head with garlic. (remember, garlic lowers
cholesterol, too.)
38. Coughing: USE RED PEPPERS - A substance similar to that
found in the cough syrups is found in hot red pepper. Use red
(cayenne) pepper with caution - it can irritate your tummy.
39. Breast Cancer: EAT Wheat, bran and cabbage. Helps to
maintain estrogens at healthy levels.
40. Lung Cancer: EAT DARK GREEN & ORANGE AND VEGGIES -
A good antidote is beta carotene, a form of Vitamin A found in
dark green and orange vegetables.
41. Ulcers: EAT CABBAGE - ALSO Cabbage contains chemicals that
help heal both gastric and duodenal ulcers.
42. Diarrhea: EAT APPLES - Grate an apple with its skin, let it turn
brown and eat it to cure this condition. (Bananas are good for this
ailment)
43. Clogged Arteris:
EAT AVOCADO - Mono unsaturated fat in
avocados lowers cholesterol.
44. High Blood Pressure: EAT CELERY AND OLIVE OIL Olive oil
has been shown to lower blood pressure. Celery contains a
chemical that lowers pressure too.
45. Blood Sugar Imbalance: EAT BROCCOLI AND PEANUTS
The chromium in broccoli and peanuts helps regulate insulin and
blood sugar.
46. Apple: An apple a day keeps the doctor away? Although an apple
has a low Vitamin C content, it has antioxidants & flavonoids which
enhance the activity of Vitamin C thereby helping to lower the risks
of colon cancer, heart attack & stroke.
47. Strawberry: Protective fruit.
Strawberries have the highest total antioxidant power among major
fruits &protects the body from cancer causing, blood vessels
clogging free radicals. (Actually, any berry is good for you.....they're
high in anti-oxidants and they actually keep us young.........
blueberries are the best and very versatile in the health field........
they get rid of all the free-radicals that invade our bodies).
48. Orange: Sweetest medicine. Taking 2 - 4 oranges a day may help
keep colds away, lower cholesterol, prevent & dissolve kidney
stones as well as lessen the risk of colon cancer.
49. Watermelon: Coolest Thirst Quencher. Composed of 92% water,
it is also packed with a giant dose of glutathione which helps boost
our immune system. They are also a key source of lycopene - the
cancer fighting oxidant.. Other nutrients found in watermelon are
Vitamin C & Potassium. (watermelon also has natural substances
[natural SPF sources] that keep our skin healthy, protecting our skin
from those darn suv rays)
50. Guava & Papaya: Top awards for Vitamin C. They are the clear
winners for their high Vitamin C content.
51. Papaya: is rich in carotene, this is good for your eyes. (also good
for gas and indigestion)
52. Tomatoes: are very good as a preventative measure for men, keep
those prostrate problems from invading their bodies.